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Latest News from Symi Yoga


Whatever 'this' is.
She tapped her finger & nothing happened & she thought she had lost her magic, but it had only changed & it took her awhile to figure it...

Symi
Sep 28, 20256 min read


On friendship.
I’m by no means a perfect friend, but connection matters so much to me. Actually, I think it’s something that matters to all of us. When...

Symi
Sep 26, 20256 min read


Visions. And secrets.
When I think about my child-self, my little girl memories, all that little girl wanted to be was a story-teller, a poet, a person who gathers and arranges words like some some people gather and arrange flowers. “...but when you have a gift, it isn't yours to keep to yourself. It's the reason you're here. It's your purpose.” - Nancy Horan Words are the breakdown through which I see all of life. Instead of molecules or notes, or chords, or colours, words in even black and whi

Symi
Sep 5, 20253 min read


Self compassion.
Happy day. Earlier this spring, I was on the phone with my Mum. Probably I was crying - please tell me I’m not the only one who still...

Symi
Sep 2, 20254 min read


The Force.
One of the truisms of wholehearted living is that you either walk into your story and own your truth, or you live outside of your story,...

Symi
Aug 24, 20252 min read


Boundaries.
"I'm not as sweet as I used to be, but I am far more loving." The definition of boundary is simply what’s okay and what’s not okay. I...

Symi
Aug 23, 20253 min read


Fire. And Ice.
That slow turn from Summer to Autumn always feels like a reminder, of course, of the ephemeral reality of everything. Most of the blooms...

Symi
Aug 18, 20252 min read


Seeing Silence.
When everyone else zig….ZAG. It’s 4am. I park my car and the door shuts with a beautifully muffled thump. It feels like audio made in a...

Symi
Jul 14, 20253 min read


The Invitation.
View from the Glyders, Tryfan - July 2025 The Invitation. by Oriah Mountain Dreamer. It doesn't interest me what you do for a living. I...

Symi
Jul 4, 20253 min read


Good different.
She. It's okay to be different. Being different just means you are 100% your own beautiful self, and what could be more lovely than that?

Symi
Jun 25, 20251 min read


Sustenance.
Fragile. I am buoyed up by hope. The truth is that most of the time, the hope that moves through me toward life with arms wide open is...

Symi
Jun 24, 20254 min read


Colours of Nature.
I nipped to my storage unit yesterday afternoon, as I needed a cup. A real cup and saucer. A tale for another time. In my search I found...

Symi
Jun 9, 20253 min read


Certainty.
One day, you just decide to be certain (which is not the same as knowing everything). Decide that what you know is exactly what you need...

Symi
Jun 1, 20251 min read
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